How to prevent falls in your Bloomington home
Catching your foot on a power cord or sliding on a loose rug may seem harmless to many, but these mishaps can be disastrous for seniors. In reality, falls are the No. 1 cause of injury for adults over 65. If you are a senior or a family member caring for a loved one, discover how to prevent falls in your Bloomington home, and see how the latest smart homes can help.
Discover simple tips for preventing falls
Straightforward precautions will go a long way to keeping you or your loved one safeguarded. Even so, you also have to look at the bigger picture and think about any health-related issues that could elevate the risk of falls.
- Inspect your home for hazards. Keep clothing, papers, boxes, and other assorted items off the floor. Anchor rugs. Ensure walkways are free of power cords.
- Install safety features. Standard home improvements like handrails beside stairs and support bars in bathrooms can make a noticeable difference. If you have steps, think about supplementing your handrails with slip-preventing treads.
- Opt for sensible footwear. Flimsy slippers, flip-flops, heels, and old shoes with slippery soles elevate the risk of falls. Choose shoes that fit well with proper support and non-skid soles.
Get advice from a healthcare professional
Beyond the simple precautions like keeping items off your floors, you need to consider your health and consult with a medical professional. Several medical conditions and medications can make you more susceptible to falls. Keep your routine appointments and vision exams, and make sure you know the possible side effects of new medications.
Remaining active is also vital to maintain your flexibility, strength, and balance. Stay on a regular exercise routine approved by your healthcare provider. While exercise is crucial, you can also reduce unnecessary activity and make life simpler with a smart home.
Add convenience and safety with a smart home
Repeatedly getting up and down to adjust lights, secure your door, or reset your thermostat isn’t necessary. A smart home can help! Here are some examples how:
- Mobile access: Leading smart homes can be controlled by smartphone apps. You can adjust thermostat and light levels, secure your doors, and even arm your security system from any location.
- Voice commands: You don’t even need your phone to control your smart home! Sync your home’s security to a smart speaker, then just use your voice to control equipment like lights and locks.
- Home automation. Want to make life even more effortless? You can program smart automation actions and allow your equipment to run independently. Set a full scene at the end of the day and have your lights dim, system arm, thermostat update, and doors secure on their own.
In the rare event that you fall, a medical pendant that contacts your smart home monitoring agents can be invaluable. A simple touch of a button can request assistance fast during times when each moment counts.
Live smarter and safer in your Bloomington home with Vivint
Reduce the risk of falling and enhance your safety with a Vivint home security system in Bloomington. Smart home tools like voice activation and custom automation are perfect for seniors and other people with mobility restrictions. Add a medical alert to your system and get quick access to monitoring agents when you need it most. Call (812) 579-4884 to design your system today.